Power Plate with Personal Trainer 20 min.

Power Plate with Personal Trainer 20 min.

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Description
Multidimensional vibrations are crucial with this type of training which are being transmitted on the
entire body. Through ways of speeding-up, the natural body reflexes are being stimulated and are
causing 25 to 50 muscle contractions per second. The result is a firmer tissue, higher bone denisty as
well as an improved body metabolism.
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