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Whether Pilates, Nordic Walking or endurance training, there is no better way to achieve great fitness than with the help of our personal trainers. They won‘t just help your fitness, they will help you reach your goals so much faster and have fun while you‘re at it.
Power Plate with Personal Trainer 20 min.
Multidimensional vibrations are crucial with this type of training which are being transmitted on the entire body. Through ways of speeding-up, the natural body reflexes are being stimulated and are causing 25 to 50 muscle contractions per second. The result is a firmer tissue, higher bone denisty as well as an improved body metabolism.
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* All prices include Tax. Depending on the method of payment fees may apply.
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